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 Patient
Stories |
Joe Brougher
Received the help he needed to quit once and for all...
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 Making Life-Changing Progress for Her Health...
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 The
program gave her control over her health and her life...
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 Doug’s journey to stop smoking—after 26 years—was not easy...
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Click here for information about:
Executive Health Physicals
Transformations™
- The Napa Valley Weight and Lifestyle Management Program
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Comprehensive lectures engage, inform and empower. The following lectures are
designed to keep you on top of the latest findings and insights, so that you can
better understand your addiction. Taking advantage of them is just one more way
you can take control over your addiction. After all, the more you know, the
better equipped you’ll be to live a healthier, more empowered life.
Lecture Topics
| TOPIC |
PRESENTER |
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Tobacco-Dependence
Treatment Options |
John Hodgkin, MD |
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Good News About Stopping
Smoking |
John Hodgkin, MD |
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Coronary Disease &
Prevention |
Pieter VandenHoven, MD |
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The Brain & Addiction |
Arlene Taylor, PhD |
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Habits Patterns |
Arlene Taylor, PhD |
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Aspects of Addiction |
Steve Wood, MA, MFT |
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Cross Addiction |
Steve Wood, MA, MFT |
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Nicotine Addiction &
Depression |
Steve Wood, MA, MFT |
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Relapse Prevention |
Judy Chaffin, MS, MFT |
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Understanding Your
Spirogram |
Judy Squires, NP |
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Tips for Weight Control |
Vicki Saunders, RD, MS |
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The Role of Nutrition in
Smoking Cessation |
Vicki Saunders, RD, MS |
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Exercise Principles |
Russell Melgar, Fitness
Specialist and Coordinator |
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“The holistic approach of St. Helena's program was essential to my success.”
Director of Catholic ministries, San Diego, California |
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